#NEWRECIPE: SPELLED WHEAT CAKE WITH APPLES

02/02/2021
Posted by delta

28 Nov

Ladies and gentlemen,

We present the queen of our healthiest and tastiest desserts, His Majesty Spelled apple pie!

Unparalleled in flavor and aroma, spelled cake with apples is also first in memories and sensations. Savoring it certainly brings you back to the warmest, most tender, and secure living room of your life, to the warm embrace of your grandmother or the scent of vanilla stuck on your mother’s dressing gown. A slice of it recalls the story that belongs to each of us, to our families, to their warmth. It’s amazing what a slice of cake can relive!

Yes, with spelled WHEAT cake with apples you can travel far away, towards the good memories of our happy and carefree life. It is therefore possible to go back to the good times of our past. Luckily. And let’s try to give you a little push towards that world too with this extraordinary recipe linked to the tradition of our family and taken from the most yellowed notebooks of our grandmother. Its ingredients are simple, organic, and full of healthy energy. Many of the ingredients of the spelled cake with apples are produced by LUZI to guarantee you a truly surprising result.

LUZI organic wholemeal spelled wheat flour

LUZI organic wholemeal spelled flour is ideal for making desserts like this, rich in flavor and well-being, such as spelled cake with apples. Its soft lightness stays in the mouth and harmonizes positive thoughts. Try it, and it won’t disappoint you. All our flours are real whole, obtained from stone grinding processes that exploit only renewable solar energy for your well-being and that of the world in which we live.

Ingredients

200 grams of LUZI organic wholemeal spelled flour;
100 grams of LUZI type 2 soft wheat flour;
3 Delicious apples from organic farming;
1 lemon from organic farming;
1 vanilla yeast;
2 eggs from organic farming;
140 grams of whole cane sugar;
150 ml of Extra Virgin Olive Oil,
1 jar of sweet white soy yogurt;
a pinch of sea salt.

Ricetta

The procedure is very simple. It is necessary to use all the ingredients on our list, follow each step of the recipe and abound with one of these in particular: love. If you are on this page, on the other hand, it is because you are endowed with a gift: a passion for healthy cooking, for your well-being, for that of the people you love most. Full speed ahead towards the most exquisite sweet of memories that there is then: the spelled cake with apples.

Prepare the apples, peeling them and cutting them into thin wedges. Macerate them with lemon juice to which you have previously grated half the zest. Beat eggs and brown sugar with an electric whisk for a few minutes until you have a soft cream. Add the yogurt, then the Evo oil. Separately, mix and sift the flours with the yeast and a pinch of salt and gently add to the previous mixture, using the electric whisk.

Cook in a preheated oven at 180 ° C for about 40 minutes. The result is surprising already in the cooking phase when the smell of vanilla mixes with that of apples and brown sugar. We cannot offer you better. Because the best is already this.

Share this recipe with your friends on social networks and don’t forget to tag us too!

Enjoy!

Newer OFFERTA: #JOYFOODBOX BY LUZI A 30 EURO!

Older THE MENU OF THE WEEK

04 Sep

Recipes

Sformato di Farro con Verdure

14/09/2022
Posted by delta

Ingredienti per Sformato di Farro con Verdure (per uno stampo a ciambella da 22 cm) :

150 gr di farro perlato
450 gr di verdure miste (zucchine, piselli, carote)
1 scalogno
4 uova
30 gr di parmigiano
30 gr di Emmental
olio e sale q.b.

Organic Pearled Spelt

€2,50

LUZI cultivates an ancient type of farro, known as Triticum dicoccum L., to prepare its selected organic pearled spelt, mostly cultivated

Add to cart

Quick view

Per preparare questo buonissimo Sformato di Farro con Verdure bisogna innanzitutto cuocere il farro in acqua salata, scolarlo e raffreddarlo sotto acqua fredda corrente.
Dopodiché bisogna affettare lo scalogno e farlo rosolare in padella con olio caldo. Tagliare le verdure a dadini e saltarle in padella con olio e scalogno. Farle raffreddare e unirle al farro.

Infine aggiungere due uova intere e due tuorli. Montare a neve i due albumi restanti. Unirli al composto e aggiungere il parmigiano e l’Emmental grattugiato. Aggiustare di sale e versare nello stampo, ungendolo se necessario.

Cuocere in forno ventilato a 180 gradi per 40/45 minuti.

Ricetta : Tania Gorelli, @taniago74

#buonappetito

SFORMATO DI FARRO CON VERDURE

28 Nov

Health & Nutrition

ANCIENT SPELT WHEAT: PREVENTION OF CELIAC DISEASE AND CANCER

18/07/2022
Posted by delta

Spelt Wheat, belonging to the most ancient species, also called triticum dicoccum, and organically cultivated by Luzi in Italy, according to some recent research, prevents the risk of celiac disease and other serious diseases. As scientifically demonstrated, in fact, spelled, together with ancient grains, contains gluten proteins with fewer “toxic epitopes”, that is “the amino acid sequences recognized by the lymphocytes of people with celiac disease”.

28 Nov

Recipes

ORGANIC WHOLEMEAL FARRO SPAGHETTI WITH PUMPKIN CREAM, ZUCCHINI AND SAGE

20/06/2022
Posted by delta

January is a cold, long, and tedious month for many of us. That’s why today we intend to cheer you up by offering you a dish full of good things, including vitamins, nutrients, and fibers that can cheer you up, both with the mind and with the body. The recipe is simple but incredibly tasty: organic farro spaghetti (made by LUZI ) with cream of pumpkin, zucchini, and sage.

28 Nov

Recipes

SPELT FUSILLI WITH KALE AND CANTABRIAN ANCHOVIES

13/07/2022
Posted by delta

How nice when one day is never the same as another! It is the sensation we experience every time we create a new recipe for our organic whole spelt wheat specialties paired with always different and appetizing ingredients. Today it is the turn of black cabbage and anchovies from the Cantabrian Sea, a strip of the Atlantic Ocean that borders Spain and France.

28 Nov

Recipes

SPELT WHEAT FARFALLE PASTA WITH ARTICHOKES AND WALNUTS

13/07/2022
Posted by delta

The snow is soft, romantic, and pale. But above all very cold. This is why we need a lot of good and healthy energy to be able to face such an icy and relentless cold as the one that has hit our Peninsula in the last few hours. And that’s why we have prepared for you a recipe with organic wholemeal spelled pasta that will soon warm your hearts and tenderly embrace your thoughts: LUZI wholemeal organic spelt farfalle with artichokes and walnuts.

28 Nov

Health & Nutrition

ANCIENT SPELT WHEAT : SOURCE OF WELLNESS AND JOY

18/07/2022
Posted by delta

Ancient spelled belongs to the grass family. Its composition is particularly rich, compared to that of its peers: 10% water, 18% protein, 58.5% starch, 6.8% dietary fiber, and only 2.7% sugar.

27 Nov

Health & Nutrition

THE SUCCESS OF SPELT WHEAT? GÜNTHER KARL FUCHS EXPLAINS THIS.

19/03/2021
Posted by delta

Spelt Wheat. Why has it become special, almost indispensable, for the consumer? You asked the blogger Günther Karl Fuchs of the very popular Papille Vagabonde who dedicates an entire discussion of its specialties to spell. It now dominates the shelves of the best supermarkets with flours, pearls, pasta, and ready meals. And this is because, according to the blogger, there is a true return to history, a desire to experience some phases of antiquity to trace the true, authentic taste of food.

27 Nov

Recipes

#NEWRECIPE: SPELLED WHEAT DIGESTIVE BISCUITS

02/02/2021
Posted by delta

According to the Russian genius Chekhov, there is no summer and no winter for happy people. We at LUZI have found a remedy for those who have not yet reached that state of grace that leads them not to notice the cold and heat, because they are so happy. We do it with a new recipe: digestive-style biscuits with organic wholemeal spelled flour and organic LUZI corn. Delicious to eat with a cup of tea or a coffee or a jar of fruit yogurt, as a snack or for breakfast, certainly extraordinary as a base for fantastic fresh cakes and cheesecakes.

27 Nov

Recipes

FARRO AND CORN FLOUR DOUGHNUT WITH LEMON

15/09/2021
Posted by delta

This is one of those recipes that should never be missing in any self-respecting kitchen notebook. It is the Spelt Wheat and Corn Flour Doughnut t with lemon. Soft, fragrant, versatile, suitable for summers and winters, elegant dinners, and quick snacks. The common denominator will remain the goodness granted to the well-being that the stone-ground cereals from the LUZI mill guarantee and with which we will create our small, daily, culinary work of art. A work that, tasted, takes us back to Sicily, to the land of citrus fruits and acrid perfumes mixed with the sea.

27 Nov

Health & Nutrition

5 REASONS TO CHOOSE SPELT WHEAT PASTA

18/07/2022
Posted by delta

Spelt Wheat Pasta is a precious, encouraging, and valid alternative to pasta prepared with the most classic of cereals: durum wheat. Scholars, researchers, and consumers all agree: spelled pasta represents the new dietary habit of Italians.

We asked a sample of our loyal consumers and they answered in a simple and direct way. In five points, like this:

Spelled is more digestible.
I feel fuller.
Fiber helps my bowel.
I feel lighter.
I love the way it tastes.

We give a further explanation of each of your five good reasons for choosing spelled pasta.

Spelled, especially the ancient Triticum dicoccum, contains an original genome, never modified, unlike wheat, and this makes it much more digestible, even though it contains gluten.
Its natural wholeness allows to obtain a food rich in fiber, suitable for every palate, therefore more versatile in the kitchen.
Its flavor is intense, but it almost betrays a resemblance to the classic wheat pasta, so it does not differ too much from the eating habits imparted since childhood.
Spelled pasta contains a low glycemic index and nutritional elements considered beneficial for the body. Its consumption guarantees a balanced supply of proteins and fibers and a low intake of fats and calories.
Spelled is also very rich in vitamins (vitamin A, thiamin B1, riboflavin B2, and niacin B3) and mineral salts, such as iron, phosphorus, potassium and magnesium.

Semi wholemeal specialty

This is why we have decided to create a new Semi-wholemeal Specialty, even more appetizing, with 100% recyclable packaging. Bronze drawing, craftsmanship, and slow drying. What else? Our mark of authenticity and naturalness.

Discover all seven tasty formats in the best trusted super and hypermarkets. We are waiting for you.

27 Nov

Sustainability

SEMI WHOLEMEAL SPELT WHEAT PASTA LUZI: OUR PACKAGING IS DIFFERENT

20/06/2022
Posted by delta

The packaging is a very important factor for any well-informed consumer. We often ask ourselves what world we live in and what is the direction we need to follow to live well and make future generations live even better. The environment suffers its irremediable fate due to alarming climate change and the often wicked and inadequate policies of governments on the environmental issue. As WWF Italy explains in a recent note: “If we continue to burn fossil fuels, destroy forests, eat unsustainably, we will destroy our future”. And not just ours. It is an alarm that concerns those who govern, of course, and are able to make decisions for us, but this is an alarm that must also reach the individual consciences of every human inhabitant of the Earth.

A company operating in the world to guarantee it an ethical contribution

Every day that passes, for the world scientific community, is a wasted day if nothing has been done to counter this problem and to seek adequate solutions. In return, for some industries, companies and for some governments, things are not so urgent and do not need due attention. As if all of this didn’t concern everyone’s life, including theirs, the general sustenance of the world’s well-being

The new LUZI Farro Pasta, from the ancient species Triticum dicoccum

We at Luzi believe that the problem exists and that due to its gravity it must be contained without waiting an extra day. We were born with a very specific idea: to create a company operating in the world to guarantee it an ethical contribution, not just economic and commercial. This is why we produce foods designed for healthy and correct human nutrition and we do so using biodynamic and sustainable methods in favor of the environment. From dynamic agriculture, able to reactivate the DNA of the plant in a natural way, to milling with a solar system, from artisan pasta making to sustainable packaging: everything, here with us, from today, imposes the right to a healthy life and healthiness in the world.

100% recyclable material in the paper sector thanks to the brand new NOW patent

The product that marks the beginning of this new and welcome èra LUZI is the Semi wholemeal Spelled Pasta, a simple, healthy, and proven food specialty for every palate. In seven tasty and versatile formats, the new LUZI Farro Pasta, from the ancient Triticum dicoccum species, is produced with bronze drawing and slow drying and packaged in 100% recyclable material in the paper sector thanks to the brand new NOW patent.

Our spelled is obtained from Italian crops and processed without the aid of chemical means in respect of the environment. It is a natural product. Without compromises.

“Nutriamo ad Arte“

Its packaging is not only virtuous, but also careful to guide the consumer towards scrupulous information on the product, through the QR Code, and on the most correct diet to follow, thanks to the useful advice presented in Italian and English, to the new combinations. to create ever tastier and healthier recipes. The front of the package further embellishes the concept of our claim “We feed as art”, presenting you with a very sweet tale that tells of a very special journey undertaken by our spelled grain.

One fine day a young spelled grain decided to embark on a journey. It first left for the past, where he recognized the fields spread over the hills of the Marche from which he had been raised. It heard the same call of the sea. It got excited. Suddenly it saw the peasants lovingly caressing the ears of his ancestors. It was moved. Back home, in the present, it returned the caresses to his peasant fathers thanks to the fresh spring wind. It fell asleep. But soon another cloud appeared that carried it away in the future. There it saw that the solar-powered mill was the same one with which the millers produced his flours, rich in every nutrient, which became wonderful shapes of the highest artisan quality. It was heartened After that trip, the grain understood that Luzi’s past, present and future were the same links linked together by love for tradition, respect for nature and passion for innovation. And so it rejoiced.

26 Nov

Health & Nutrition

SUMMER TAN PROTECTED WITH SPELT WHEAT, THANKS TO POLYPHENOLS

18/07/2022
Posted by delta

Did you know that eating spelt wheat can protect the well-being of your skin even from damage caused by the sun? Whole spelled is very rich in phytochemicals, the so-called polyphenols, excellent allies in the prevention of serious diseases, allergies and deficiencies of the immune system. And not only. In fact, polyphenols have a high antioxidant function and protect the cells of our body from damage caused by free radicals, which normally develop with cellular aging due to external events such as emotional or physical stress, chemical additives, UV rays. , smoking, viral and bacterial attacks, all types of radiation, and so on.

Polyphenols, excellent allies for subverting the advancement of free radicals

Experts bombard us every day, through the most disparate means of communication and with good reason, with useful advice, providing us with precise indications on what to eat to best protect our skin from continuous and often subtle attacks from the outside world. First of all, – they explain us well – it is nutrition that helps our body to defend itself from everything that threatens its health. Among the most important and well-known foods for the prevention of UV rays, in summer, there are undoubtedly vegetable ones, such as carrots and radicchio. Carotenoids (such as beta-carotene, lycopene, zeaxanthin, and lutein) are in fact the most widely used systemic photoprotective agents. But to these are added the indispensable polyphenols, excellent allies for subverting the advancement of free radicals and of which spelled is very rich.

farro che scorre tra le mani su un mucchio

Generally, it is advisable to use in the daily diet the mix of antioxidants present in different foods that work in synergy so that their action is more active and even more effective. As if to say, according to the good rule handed down by the Gestalt School, the total is always more than the sum of the individual elements. And union does much more than strength, even in this, helping us to preserve our skin from sunburn, aging, and other more serious diseases.

Adequate food preparation worthy of you and your well-being.

Eating healthy is an essential imperative, especially in the hottest season, when summer, heat, and sun put a strain on our physical and psychological resistance. Whether by the sea or in the mountains or in some city oasis, remember to protect yourself with adequate food preparation worthy of you and your well-being.

The blue light!

Learn to protect your skin, even if you work and are in the office. Did you know that blue light, which you are exposed to through new technologies, or the more common neon light in offices, puts your skin under a stress comparable to that of the sun in midsummer? This kind of light penetrates deep into the dermis and cause the reckless development of free radicals, the best friends of sunspots, skin aging and other skin diseases.

Take care of yourself. And who you love. Entrust your diet and that of your children to healthy foods, coming from virtuous and sustainable production methods, controlled and traceable, even better if often of vegetable origin. Make your life a reflection of your good health. Eat wholemeal pasta, preferably from ancient grains, not contaminated in DNA and not usurped by the original gene. Nourished with legumes, stone-ground, and full-body flours. Eat whole grains. Spelled with its very high antioxidant power. And not only.

Spelled, again thanks to the very precious polyphenols, promotes a deterrent action against some of the most invasive cancers, effectively protecting the cells of our body. Its antiatherogenic action and strong anti-inflammatory, antibacterial and antiviral power are also well known.

Spelled is all this and much more: a true opulent soldier in defense of our health!