#NUOVARICETTA: SFORMATO DI FARRO CON VERDURE

Ingredienti per Sformato di Farro con Verdure (per uno stampo a ciambella da 22 cm) :

  • 150 gr di farro perlato
  • 450 gr di verdure miste (zucchine, piselli, carote)
  • 1 scalogno
  • 4 uova
  • 30 gr di parmigiano
  • 30 gr di Emmental
  • olio e sale q.b.

Farro perlato biologico

1,80 
LUZI cultivates an ancient type of farro, known as Triticum  dicoccum L., to prepare its selected organic pearled farro, mostly
Cuocere il farro in acqua salata, scolarlo e raffreddarlo sotto acqua fredda corrente. Affettare lo scalogno e farlo rosolare ib padella con olio caldo. Tagliare le verdure a dadini e saltarle in padella con olio e scalogno. Farle raffreddare e unirle al farro. Aggiungere due uova intere e due tuorli. Montare a neve i due albumo restanti. Unirli al composto e aggiungere il parmigiano e l’Emmental grattugiato. Aggiustare di sale e versare nello stampo, ungendolo se necessaruo. Cuocere in forno ventilato a 180 gradi per 40/45 minuti.
Ricetta : Tania Gorelli, @taniago74

 

#buonappetito

SFORMATO DI FARRO CON VERDURE

SFORMATO DI FARRO CON VERDURE

SFORMATO DI FARRO CON VERDURE

SFORMATO DI FARRO CON VERDURE

FARRO TRITICUM DICOCCUM

ANCIENT SPELT WHEAT: PREVENTION OF CELIAC DISEASE AND CANCER

Spelt Wheat, belonging to the most ancient species, also called triticum dicoccum, and organically cultivated by Luzi in Italy, according to some recent research, prevents the risk of celiac disease and other serious diseases. As scientifically demonstrated, in fact, spelled, together with ancient grains, contains gluten proteins with fewer “toxic epitopes”, that is “the amino acid sequences recognized by the lymphocytes of people with celiac disease”.

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ORGANIC WHOLEMEAL FARRO SPAGHETTI WITH PUMPKIN CREAM, ZUCCHINI AND SAGE

January is a cold, long, and tedious month for many of us. That’s why today we intend to cheer you up by offering you a dish full of good things, including vitamins, nutrients, and fibers that can cheer you up, both with the mind and with the body. The recipe is simple but incredibly tasty: organic farro spaghetti (made by LUZI ) with cream of pumpkin, zucchini, and sage.

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FUSILLI DI FARRO INTEGRALE BIO CON CAVOLO NERO E ACCIUGHE CANTABRICO

SPELT FUSILLI WITH KALE AND CANTABRIAN ANCHOVIES

How nice when one day is never the same as another! It is the sensation we experience every time we create a new recipe for our organic whole spelt wheat specialties paired with always different and appetizing ingredients. Today it is the turn of black cabbage and anchovies from the Cantabrian Sea, a strip of the Atlantic Ocean that borders Spain and France.

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SPELT WHEAT FARFALLE PASTA WITH ARTICHOKES AND WALNUTS

The snow is soft, romantic, and pale. But above all very cold. This is why we need a lot of good and healthy energy to be able to face such an icy and relentless cold as the one that has hit our Peninsula in the last few hours. And that’s why we have prepared for you a recipe with organic wholemeal spelled pasta that will soon warm your hearts and tenderly embrace your thoughts: LUZI wholemeal organic spelt farfalle with artichokes and walnuts.

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Artisan Pasta made with wholemeal Farro

THE SUCCESS OF SPELT WHEAT? GÜNTHER KARL FUCHS EXPLAINS THIS.

Spelt Wheat. Why has it become special, almost indispensable, for the consumer? You asked the blogger Günther Karl Fuchs of the very popular Papille Vagabonde who dedicates an entire discussion of its specialties to spell. It now dominates the shelves of the best supermarkets with flours, pearls, pasta, and ready meals. And this is because, according to the blogger, there is a true return to history, a desire to experience some phases of antiquity to trace the true, authentic taste of food.

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BISCOTTI DI FARRO

#NEWRECIPE: SPELLED WHEAT DIGESTIVE BISCUITS

According to the Russian genius Chekhov, there is no summer and no winter for happy people. We at LUZI have found a remedy for those who have not yet reached that state of grace that leads them not to notice the cold and heat, because they are so happy. We do it with a new recipe: digestive-style biscuits with organic wholemeal spelled flour and organic LUZI corn. Delicious to eat with a cup of tea or a coffee or a jar of fruit yogurt, as a snack or for breakfast, certainly extraordinary as a base for fantastic fresh cakes and cheesecakes.

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FARRO AND CORN FLOUR DOUGHNUT WITH LEMON

This is one of those recipes that should never be missing in any self-respecting kitchen notebook. It is the Spelt Wheat and Corn Flour Doughnut t with lemon. Soft, fragrant, versatile, suitable for summers and winters, elegant dinners, and quick snacks. The common denominator will remain the goodness granted to the well-being that the stone-ground cereals from the LUZI mill guarantee and with which we will create our small, daily, culinary work of art. A work that, tasted, takes us back to Sicily, to the land of citrus fruits and acrid perfumes mixed with the sea.

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