04 Sep
Recipes

Sformato di Farro con Verdure

Ingredienti per Sformato di Farro con Verdure (per uno stampo a ciambella da 22 cm) :

  • 150 gr di farro perlato
  • 450 gr di verdure miste (zucchine, piselli, carote)
  • 1 scalogno
  • 4 uova
  • 30 gr di parmigiano
  • 30 gr di Emmental
  • olio e sale q.b.
farro perlato

Organic Pearled Spelt

€2,50
LUZI cultivates an ancient type of farro, known as Triticum dicoccum L., to prepare its selected organic pearled spelt, mostly cultivated
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Per preparare questo buonissimo Sformato di Farro con Verdure bisogna innanzitutto cuocere il farro in acqua salata, scolarlo e raffreddarlo sotto acqua fredda corrente.
Dopodiché bisogna affettare lo scalogno e farlo rosolare in padella con olio caldo. Tagliare le verdure a dadini e saltarle in padella con olio e scalogno. Farle raffreddare e unirle al farro.
Infine aggiungere due uova intere e due tuorli. Montare a neve i due albumi restanti. Unirli al composto e aggiungere il parmigiano e l’Emmental grattugiato. Aggiustare di sale e versare nello stampo, ungendolo se necessario.
Cuocere in forno ventilato a 180 gradi per 40/45 minuti.
Ricetta : Tania Gorelli, @taniago74

 

#buonappetito

SFORMATO DI FARRO CON VERDURE

SFORMATO DI FARRO CON VERDURE

FARRO TRITICUM DICOCCUM
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Recipes

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28 Nov
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SPELT WHEAT FARFALLE PASTA WITH ARTICHOKES AND WALNUTS

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Health & Nutrition

THE SUCCESS OF SPELT WHEAT? GÜNTHER KARL FUCHS EXPLAINS THIS.

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BISCOTTI DI FARRO
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Recipes

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Ciambella integrale di Farro e Mais al Limone
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Recipes

FARRO AND CORN FLOUR DOUGHNUT WITH LEMON

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