Legumes are good for you. Very well. How many times have we heard this from an early age? And how many times have we snubbed the advice of our grandmothers and mothers in favor of less healthy foods? Yet today specialists and researchers remind us of the portentous properties that give legumes not only a unique flavor but above all incredible capabilities: low fat, high fiber content, phosphorus, iron, potassium, calcium, mineral salts, B vitamins, folic acid (particularly suitable for pregnant women and for the little ones) and vegetable proteins.
Tag Archives: SOLOLEGUMI
Not just healthy and functional. The SOLOLEGUMI pasta from the organic legumes of the Luzi agricultural supply chain is rich in flavor and adapts perfectly to all the recipes of our best Mediterranean tradition. Artisan specialty, bronze drawn, rich in proteins, 24 g per 100 g, and with high fiber content, equal to 9.6 g per 100 g of product, is produced with wholemeal chickpea, broad bean and pea flour, ground stone, and full body.